2026 Loose Knots prices & treatment list

Loose Knots treament room @ Cubbon House B&B, Loch Promenade, Douglas, Isle of Man. (Between Jaks & Tower House)

Booking & enquiry please phone/ text/ WhatsApp/ FB Messenger: (07624) 414462 Elizabeth Lim (mFHT)

Operation hours by appointment:  Tue to Fri 15:30-19:00, Saturday  11:00-16:00,

                                                         Monday & Sunday CLOSED. 

(Contact directly minimum a day before to book for morning/ noon times or request for Sunday/ Monday arrangement.)

Payment: Cash/ Card.      Gift voucher available !

    ** £25 charge will incur if appointment is missed/ no show. **

  *Cancellation must be made in advance, minimum 2 hours before appointment is due.*

 

Swedish remedial massage:

full body £60 (60-90 min)                                     

back neck shoulders or legs £45 (30-45 min)

•           Gentle to medium pressure massage to relieve tension for relaxation & well-being

•           Improves blood circulation, range of movements

•           Lymphatic system detoxification

Indian Head massage:            £40 (45 min)

 •          A sitting up position treatment

•           Improves blood circulation

•           Relieve muscle tension on neck/ shoulders

•           Improves hair/ scalp condition

•           Optional: chakra (energy centres) balancing near the end of treatment

Sports massage:         £50 (60 min)/ £70 (90 min)

•           Targeting pain area with deep tissue & firm pressure massage & some stretches & trigger                         pointing to relieve pain & tension

•                  •           Improves blood circulation & range of movements

 

Hot & Cold Stones massage: 

full body £55 (90 min)         back body £40 (45 min)

•           Heat from stones penetrate muscle to sooth tension areas

•           Improves blood circulation

•           Cold stones cleanse circulatory system

•           Deepens sense of relaxation for well-being

•           Strengthens nervous system

Cupping therapy:                    £30 (60 min)

•          A Traditional Chinese Medicine therapy uses fire heated cups or silicone cups applied on skin; suction stimulates on acupressure points of body

•          Promotes blood circulation & body energy (Qi), relieves pain, release muscle fascia adhesion

•          Draws out toxins & eliminate pathogenic factors: wind, cold, damp & heat

 

Reflexology:                £40 (60 min)

 

•          Mild relax pressure on specific points on the feet or hands reflect from body parts/ organs

•          Reflexology connects points to acupressure points/ body meridians; unblocking Qi flow

•          Benefits: relaxation, stress or pain relief, improve body conditions (sinus/ digestion/ back pain/ etc.), restore body balance, improve sleep, lift moods

Swedish/ Sports Back Neck or Legs + Hot & Cold Stones combo massage

Or

Swedish/ Sports Back Neck or Legs + Cupping combo massage

Or

Swedish/ Sports Back Neck + Indian head combo massage

Or

Indian head massage + Cupping on Back Neck combo

Or

Hot & Cold Stones Back Neck + Indian head massage combo

             £55 (60 min)

 

•           The combo massage is good if you are suffering “Tech Neck” or “Gym Legs”

•           Best of both worlds with greater benefits to   feel relieved & uplifted and have improved

range of movement

 

Reflexology + Indian head massage combo

Or

Reflexology + Swedish Back Neck or Legs combo

Or

Reflexology + Hot Stones Back Neck or Legs combo 

            £60 (90 min)      

•            Best of both worlds with relaxation benefits to feel rejuvenated

                 

 ©updated-Dec2025