Tuesday, 22 September 2020

Reviews in 2020 so far from my lovely clients!

Big Thank you to my lovely customers for the reviews! 🙂 👍

Book here >> http://bit.ly/LooseKnots <<
or text/ call Liz on 07624 414462, for your appointment of massage treatment to relax & be rejuvenated.



Wednesday, 1 July 2020

We're OPEN



Good news folks, 

Loose Knots is opening from 15th June Monday.

Although IOM Govt social distancing restriction has lifted, COVID-19 hygiene guidelines still adhere. 
My hands and the room are regularly cleaned.

Please call or text me on 07624 414462 or book online: http://bit.ly/LooseKnots for your appointment.

I look forward to welcome you back for your massage treatments. See you soon. - Liz

Tuesday, 11 February 2020

Reviews from recents clients

Thank you to my lovely customers for the reviews! 🙂 👍
Book here >> http://bit.ly/LooseKnots <<
or text/ call Liz on 07624 414462.For your appointment of massage treatment to relax & be rejuvenated.


Friday, 23 August 2019

Desk job stresses your body?


Does your body suffer a load of stress sitting so many hours at your desk?
Massage treatments with regular sessions to relieve the tension on your upper body give great beneficial to your body and mind.

Book your appointment for your choice of treatment.
Book online >> http://bit.ly/LooseKnotsByElizabeth
Or call/ text Liz (07624) 414462.



  • Swedish Massage (Back, neck & shoulders) £30, 30 min.
  • Indian Head Massage (sitting on chair): £30, 30 min.
  • Swedish Massage & Cupping Therapy Combo: £45, 45 min.
  • Swedish Massage & Hot Stones Combo: £45, 45 min.


Swedish Body Massage:
Body massage with many benefits including enhance relaxation & to loosen those stressful muscle knots !!
Indian Head Massage (sitting on chair): A traditional massage helps lift stress tension on head, neck, shoulders & upper back; improve hair/ scalp condition & balancing your body chakras. Cupping Therapy: Traditional Chinese therapy, uses fire heated cups applied on skin, suction stimulates on acupressure points of the body. Promotes blood circulation, removes stasis, alleviate swelling and pain. Regular treatments help to regulate the flow of Qi & blood. Draws out & eliminate pathogenic factors: wind, cold, damp & heat.

Hot Stone Massage: Heated basalt stones gently apply on oiled body to acupoint muscle tension & improve circulation.

Sunday, 30 June 2019

Benefits of Cupping

Benefits of Cupping

Pain reduction:

Cupping, particularly moving cupping*, has similar effects to a massage and is therefore beneficial in relieving muscular pain.

*Moving Cupping: (also known as gliding cupping) is where the cups are moved during the treatment to massage the muscles. To do this the therapist will use oil on the skin to allow the cups to move easily without uncomfortable friction.


Releases muscle tension:

Cupping softens muscle tissue and helps to relieve muscle knots which results in looser feeling, more flexible muscles. Cupping usually targets muscle groups that are prone to tightness such as the hamstrings, the adductors and the back and shoulder muscles.

Improves digestion/relieves digestive disorders:

Cupping is thought to improve digestion through relaxing the whole body. Stress, anxiety, and muscle tension can lead to congestion and stagnation in the digestive system.

Extracted from: https://www.avogel.co.uk/health/muscles-joints/muscle-pain/benefits-of-cupping-therapy/

Thursday, 8 November 2018

Latest ratings and reviews!

Thank you to my lovely customers! 🙂 👍
Book here >> http://bit.ly/LooseKnots <<
For your appointment of massage treatment to relax & be rejuvenated.




Tuesday, 30 October 2018

Recent reviews via Miquando.com

Recent reviews & ratings. Thank you to my dear customers! 🙂
Book here >> http://bit.ly/LooseKnots <<
For your appointment of massage treatment to relax & be rejuvenated.




Monday, 30 April 2018

Loose Knots massage therapy at Cubbon House

Now you can book your appointment online >> click >> Book Now 

Treatment room: Cubbon House HotelLoch Promenade, Douglas, Isle of Man.
(Between Jaks & Tower House)

Booking & enquiry please phone/ text: (07624) 414462 Elizabeth Lim (MFHT)

Opening Hours:   Mon Tue 15:00-19:30

                                     Wed to Fri 15:00-17:30 18:30-19:30 
                                     (early morning or afternoon available, please call in advance).
                                   Saturday  11:00-16:00
                                   Sunday CLOSED.

Swedish Body Massge: Full Body £45, 60 min/ Back & Shoulders £30, 30 min. Indian Head Massage (sitting on chair): £30, 30 min. Hot & Cold Stone Massage: Full Body £50, 90 min/ Back Body £35, 45 min. Sports Massage: £45, 60 min. Cupping Therapy: £20, 30 min. Swedish Body Massge: Body massage with many benefits including enhance relaxation & to loosen those stressful muscle knots !! Indian Head Massage (sitting on chair): A traditional massage helps lift stress tension on head, neck, shoulders & upper back; improve hair condition & balancing your body chakras. Hot & Cold Stone Massage: Heated basalt stones gently apply on oiled body to acupoint muscle tension & improve circulation. Cold stones apply on back legs & upper back for refresh soothing effect (optional). Sports Massage: With deep tissue massage & stretch techniques focus on the muscles & joints used in a particular sport. The purpose is to relieve pain from an injury or to restore/ maintain mobility/ flexibility. Cupping Therapy: Traditional Chinese therapy, uses fire heated cups applied on skin, suction stimulates on acupressure points of the body. Promotes blood circulation, removes stasis, alleviate swelling and pain. Regular treatments help to regulate the flow of Qi & blood. Draws out & eliminate pathogenic factors: wind, cold, damp & heat. Gift voucher available !