Desk job stresses your body?

Does your body suffer a load of stress sitting so many hours at your desk?
Massage treatments with regular sessions to relieve the tension on your upper body give great beneficial to your body and mind.

Book your appointment for your choice of treatment.
Book online >> http://bit.ly/LooseKnotsByElizabeth
Or call/ text Liz (07624) 414462.

• Swedish Massage (Back, neck & shoulders) £30, 30 min.

• Indian Head Massage (sitting on chair): £30, 30 min.

• Swedish Massage & Cupping Therapy Combo: £45, 45 min.

• Swedish Massage & Hot Stones Combo: £45, 45 min.

Swedish Body Massage:
Body massage with many benefits including enhance relaxation & to loosen those stressful muscle knots !!
Indian Head Massage (sitting on chair): A traditional massage helps lift stress tension on head, neck, shoulders & upper back; improve hair/ scalp condition & balancing your body chakras. Cupping Therapy: Traditional Chinese therapy, uses fire heated cups applied on skin, suction stimulates on acupressure points of the body. Promotes blood circulation, removes stasis, alleviate swelling and pain. Regular treatments help to regulate the flow of Qi & blood. Draws out & eliminate pathogenic factors: wind, cold, damp & heat.

Hot Stone Massage: Heated basalt stones gently apply on oiled body to acupoint muscle tension & improve circulation.

Benefits of Cupping

Benefits of Cupping

Pain reduction:
Cupping, particularly moving cupping*, has similar effects to a massage and is therefore beneficial in relieving muscular pain.

*Moving Cupping: (also known as gliding cupping) is where the cups are moved during the treatment to massage the muscles. To do this the therapist will use oil on the skin to allow the cups to move easily without uncomfortable friction.

Releases muscle tension:
Cupping softens muscle tissue and helps to relieve muscle knots which results in looser feeling, more flexible muscles. Cupping usually targets muscle groups that are prone to tightness such as the hamstrings, the adductors and the back and shoulder muscles.

Improves digestion/relieves digestive disorders:
Cupping is thought to improve digestion through relaxing the whole body. Stress, anxiety, and muscle tension can lead to congestion and stagnation in the digestive system.

Extracted from: https://www.avogel.co.uk/health/muscles-joints/muscle-pain/benefits-of-cupping-therapy/